BOOT CAMP CALENDAR

Are you interested in joining our team as a boot camp trainer? Contact us!

BOOT CAMP STORE!

South Atlanta Boot Camp in the News

Heart & Soul Magazine: August/September 2008

Heart & Soul Article

Heart & Soul Magazine

View our Boot Camp Photo Gallery!

Expected results when you complete camp are:

  • 3-8% reduction in body fat
  • 5-12 pounds of weight loss
  • 1-3" decrease in the midsection
  • 25% increase in strength
  • 25% improvement in endurance
  • Better relaxation
  • Improved posture
  • 100% gain in self-confidence